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Strength and Conditioning for the Human Weapon System

Edited by Christopher Myers, Edited by CJ French

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normal price: R 4 561.95

Price: R 4 332.95

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A central focus of the US Military is the Human Weapon System (HWS) and the optimization of this weapon system. Over the past decade, the Department of Defence has invested in programs termed Human Performance Optimization (HPO) programs. Human performance for the human weapon system is much different than the civilian athlete. Therefore, the human weapon system's rehabilitation and performance training requirements are different and must be considered. This book demonstrates the following to strength coaches and practitioners: Why to view the HWS as a multi-faceted system that requires a more inclusive program than needed by athletes. Provide updated methodology to create a strength and conditioning program specifically for the HWS populations. Introduce and define advanced strength and conditioning methodologies SC professionals use within the US Military and law enforcement performance programs.

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The Coming Wave: AI, Power and Our Future

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Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

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Paperback / softback
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Paperback / softback
528 pages
was: R 425.95
now: R 382.95
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This first comprehensive biography of Cecil Rhodes in a generation illuminates Rhodesâ€™s vision for the expansion of imperialism in southern Africa, connecting politics and industry to internal development, and examines how this fueled a lasting, white-dominated colonial society.

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