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Energy Foods: 30 Energy Menus. Find Energy in Natural Foods. Detox Your Diet.

By (author) Nic Rowley, By (author) Kirsten Hartvig






| book description |

Looking for new ways to get maximum energy and vitality from your diet? Packed full of easy and delicious recipes, 'Energy Foods' offers a complete food workout and shows how to tune our food intake to the Earth's natural cycles- the watchwords being organic, fresh and seasonal. The recipes take you from breakfasts to launch the day, through lunches to give you a boost in the afternoon, to suppers to last you through the night- each meal with its natural energy profile.

| product details |



Normally shipped | Enquiries only
Publisher | Duncan Baird Publishers
Published date | 3 Feb 2005
Language |
Format | Other book format
Pages | 72
Dimensions | 190 x 190 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-1-8448-3105-0
Readership Age |
BISAC | cooking / health & healing / general


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