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The Yoga of Pregnancy Week by Week: Connect with Your Unborn Child through the Mind, Body and Breath

By (author) Mel Campbell

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normal price: R 521.95

Price: R 468.95

| book description |

Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

| product details |



Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Publisher | Inner Traditions Bear and Company
Published date | 1 Oct 2012
Language |
Format | Paperback / softback
Pages | 160
Dimensions | 222 x 222 x 13mm (L x W x H)
Weight | 578g
ISBN | 978-1-8440-9593-3
Readership Age |
BISAC | health & fitness / pregnancy & childbirth

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