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The Story Solution: Change Your Toxic Self-Stories and Thrive

By (author) Anna Katharina Schaffner

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normal price: R 550.95

Price: R 495.95

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A Belfast Telegraph Book for 2026 Have you ever told yourself one of these? I'm stupid... I'm ugly... I'm bad... I'm the best... I'm a victim... I'm different... We all tell ourselves stories to make sense of our place in the world and why we are the way we are. Sadly, the most damaging ones often dominate and hold us back. In The Story Solution, coach Anna Katharina Schaffner identifies the six core self-blaming and world-blaming stories, revealing how to break free from these self-sabotaging scripts and release yourself from their grip. Mixing psychological insights, case studies and practical guidance, this empowering guide will help you to rewrite your self-story in five accessible steps and learn how to grow, thrive and prosper.

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Normally shipped | Available from overseas. Usually dispatched in 14 days
Publisher | Profile Books Ltd
Published date | 8 Jan 2026
Language |
Format | Paperback / softback
Pages | 352
Dimensions | 214 x 132 x 30mm (L x W x H)
Weight | 352g
ISBN | 978-1-8052-2376-4
Readership Age |
BISAC | self-help / general

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was: R 420.95
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