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Self-Help From the Middle Ages: A Journey Into the Medieval Mind

By (author) Peter Jones

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Brought to you by Penguin. When Dante called despair â€œthe sin that freezes the heart,â€ was he describing the first burnout? What can a painting by Giotto reveal about our hunger to see others fail? Can desire ever lift us closer to wisdom, not drag us from it? What can a twelfth-century monk teach us about burnout, envy, or despair? Far more than we might imagine. In Self-Help from the Middle Ages, historian Peter Jones travels through Europeâ€™s archives and libraries to uncover a lost psychology: a world where confession was therapy, sin was diagnosis, and the Seven Deadly Sins served as a map of the human mind. From the deserts of Egypt to the Vatican Library, from Danteâ€™s Florence to Catherine of Sienaâ€™s cell, Jones introduces the thinkers, mystics and rebels who wrestled with the same questions that preoccupy us now: how to live with our flaws, forgive ourselves, and find meaning amid confusion. Medieval lives and landscapes come vividly alive: Siberian winters and Parisian manuscripts, lustful saints and anxious scholars, candlelit abbeys and vaults of forgotten books. Wise, surprising, and deeply humane, Self-Help from the Middle Ages reveals that the remedies we seek for our 21st-century anxieties may have been with us all alongâ€”written in brown Gothic ink on lambskin seven hundred years ago. Â© Peter Jones 2026 (P) Penguin Audio 2026

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