Bookshelf

| browse books |
books
 

| book details |

Not Just Painful Periods: Endometriosis, Fibroids and Menstrual Health

By (author) Dr Liz Murray

| on special |

normal price: R 470.95

Price: R 446.95


| book description |

'In this essential book, Dr Liz Murray provides accurate, practical and empowering information that every woman should have access to.' - Professor Andrew Horne, Director of Centre for Reproductive Health, University of Edinburgh; Speciality Advisor to CMO for OBGYN, Scottish Government; and President of World Endometriosis Society For generations, women's health concerns have been dismissed, minimised, or misunderstood. But heavy, painful periods are not normal, and suffering in silence should not be an option. In this groundbreaking and compassionate guide, Dr Liz Murray blends medical expertise with her own experience of living with endometriosis and chronic illness, to give readers the clarity, language, and confidence to finally be heard. Drawing on the latest research into endometriosis, fibroids, adenomyosis and PCOS, Dr Murray explains what's really happening inside your body and how these conditions can affect women in very different ways. She offers practical tools for self-advocacy, demystifies diagnosis, and lays out treatment paths that empower rather than overwhelm. Inside, you'll learn how to: - Spot the early signs your body wants you to notice - Recognise the crucial role of hormones and your immune system play in your health - Navigate the path to diagnosis - Understand your options for treatments - Deal with issues affecting your fertility, menopause, and relationships All women deserve to feel supported and empowered in their own bodies. Not Just Painful Periods is more than book - it's a revolution in women's health, delivered with warmth, wisdom, and unshakeable hope.

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | Octopus Publishing Group
Published date | 30 Apr 2026
Language |
Format | Paperback / softback
Pages | 304
Dimensions | 232 x 150 x 26mm (L x W x H)
Weight | 380g
ISBN | 978-1-8041-9383-9
Readership Age |
BISAC |


| other options |



Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Readership Age |
Normal Price | R 531.95
Price | R 504.95 | on special |




Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
Readership Age |
Normal Price | R 560.95
Price | R 532.95 | on special |



| your trolley |

To view the items in your trolley please sign in.

| sign in |

| specials |

Leeward: A Times Historical Novel of the Year 2023

Katie Daysh
Paperback / softback
384 pages
was: R 295.95
now: R 259.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock


The Quality of Mercy

Siphiwe Gloria Ndlovu
Paperback / softback
384 pages
was: R 340.95
now: R 299.95
Stock is usually dispatched in 6-12 days from date of order

This is indeed a story of mercy and the redemption it offers.

Frankenstein

Mary Shelley
Hardback
264 pages
was: R 355.95
now: R 312.95
Available from overseas. Usually dispatched in 3 to 6 weeks

Victor Frankenstein driven by the mad dream of creating his own creature, experiments with alchemy and science to build a monster stitched together from dead remains.