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How to Be Our Best Self: Stepping Forward: A Journey towards Mental Health

By (author) Tom Gunning, By (author) Stuart Breen

This book is currently unavailable. Enquire to check if we can source a used copy

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| book description |

Following on from the success of the first three books in the How to Be Our Best Self series, comes this timely guide to a journey towards improving mental health. Â This much-needed book provides practical ways to take positive steps to look after your mental health that can be incorporated into your daily routine. Even in the midst of a very stressful life you can still be your best self.

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Helgoland: The Strange and Beautiful Story of Quantum Physics

Carlo Rovelli
Paperback / softback
208 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

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The Order of Time

Carlo Rovelli
Paperback / softback
224 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

Originally published in Italian: L'ordine del tempo (Milan: Adelphi Edizioni, 2017).

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The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

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