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How to Leave a Narcissist ... For Good: Moving On From Abusive and Toxic Relationships

By (author) Dr Sarah Davies

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normal price: R 345.95

Price: R 310.95


| book description |

'If you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies's book' Sunday Times 'Davies outlines a roadmap to recovery' Stylist 'I highly recommend reading How to Leave a Narcissist For Good' Bryony Gordon, Telegraph You cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse - Recognise negative patterns and break the cycle - Restore focus to yourself and repair the damage to your self-esteem - Address any resulting trauma and manage emotional overwhelm or distress - Learn and develop healthy boundaries and communication skills - Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships. How to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.

| product details |



Normally shipped | Usually dispatched in 6-12 days
Publisher | Profile Books Ltd
Published date | 10 Apr 2025
Language |
Format | Paperback / softback
Pages | 320
Dimensions | 196 x 128 x 28mm (L x W x H)
Weight | 260g
ISBN | 978-1-8008-1881-1
Readership Age |
BISAC | self-help / abuse


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Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 357.95
Price | R 321.95 | on special |




Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Readership Age |
Normal Price | R 410.95
Price | R 369.95 | on special |



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