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A Practical Guide to Positive Psychology: Achieve Lasting Happiness

By (author) Bridget Grenville-Cleave

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normal price: R 200.95

Price: R 180.95

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| book description |

Start looking on the bright side. With expert encouragement and guidance, you will set out your own positive psychology experiment to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.

| product details |

Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | Icon Books
Published date | 1 Nov 2018
Language |
Format | Paperback / softback
Pages | 224
Dimensions | 168 x 118 x 16mm (L x W x H)
Weight | 164g
ISBN | 978-1-7857-8385-2
Readership Age |
BISAC | self-help / personal growth / general

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| specials |

Broken Country: AMAZON'S BOOK OF THE YEAR - THE MILLION-COPY BESTSELLER

Clare Leslie Hall
Paperback / softback
320 pages

Enquiries only

An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?

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Dungeon Crawler Carl

Matt Dinniman
Paperback / softback
480 pages
was: R 511.95
now: R 449.95
Available from overseas. Usually dispatched in 14 days

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Remarkably Bright Creatures

Shelby Van Pelt
Paperback / softback
384 pages
was: R 510.95
now: R 459.95
Available from overseas. Usually dispatched in 14 days

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The Correspondent

Virginia Evans
Hardback
288 pages
was: R 450.95
now: R 405.95
Available from overseas. Usually dispatched in 3 to 6 weeks

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