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Trail Running Illustrated: The Art of Running Free

By (author) Doug Mayer, By (author) Brian Metzler

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| book description |

Gear up, train, and race as far as you can. Whether you're just stepping off pavement for the first time, or a seasoned pro, dig into this guide to move your trail running forward. Colorful and easy to peruse, Trail Running Illustrated is filled with tips on technique, gear, diet, injury prevention and treatment, and trail racing.

| product details |

Normally shipped | Enquiries only
Publisher | Mountaineers Books
Published date | 20 Nov 2021
Language |
Format | Paperback / softback
Pages | 272
Dimensions | 240 x 170 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-1-6805-1566-4
Readership Age |
BISAC | sports & recreation / running & jogging

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