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books
| book details |
Vegan Meal Prep
By (author) JL Fields
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| on special |
normal price: R 395.95
Price: R 355.95
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| book description |
Eat healthier every day with this fast, easy vegan cookbook and meal plan. A little meal prep goes a long way to simplifying the plant-based diet. Vegan Meal Prep makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps. Featuring 8 meal preps that cater to a variety of nutritional needs and tastes--grains, greens, legumes, bowls, and more--this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you. Vegan Meal Prep includes: Meal prep 101 that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips. 8 meal preps, each including a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week. 70 recipes that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more! Whether you're a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.
| product details |
Normally shipped |
Publisher | Callisto Media Inc.
Published date | 18 Dec 2018
Language |
Format | Paperback / softback
Pages | 160
Dimensions | 233 x 189 x 12mm (L x W x H)
Weight | 402g
ISBN | 978-1-6415-2290-8
Readership Age |
BISAC |
| other options |
Normally shipped |
Readership Age |
Normal Price | R 435.95
Price | R 391.95
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