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books
| book details |
28-Day Diabetes Diet Plan for Weight Loss
By (author) Brittany Poulson MDA, RDN, CDCES
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| on special |
normal price: R 485.95
Price: R 460.95
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| book description |
Cook up healthy habits and take control of your diabetes For many people with diabetes, weight loss is key to reducing symptoms and feeling great--but adjusting your diet and lifestyle can be challenging. Where do you even begin? This comprehensive guide removes the guesswork, helping you create a sustainable diabetic diet plan and optimize your health. Get a diabetic cookbook that helps you: Follow a 28-day plan--Set yourself up for success with a monthlong meal and exercise plan that walks you through building a healthy routine so you can begin tackling weight loss goals. Understand the diabetic diet--Find a robust and informative primer on the foods you should emphasize, the foods you should avoid, proper portion size, and how to determine your caloric needs. Prepare delicious dishes--Explore 80 tasty recipes made from simple ingredients, and discover just how easy it can be to maintain your diabetes diet. Start meeting your health goals with the 28-Day Diabetes Plan for Weight Loss.
| product details |
Normally shipped |
Publisher | Callisto Media Inc.
Published date | 31 May 2022
Language |
Format | Paperback / softback
Pages | 206
Dimensions | 1 x 1 x 1mm (L x W x H)
Weight | 1g
ISBN | 978-1-6387-8042-7
Readership Age |
BISAC | health & fitness / diets
| other options |
Normally shipped |
Readership Age |
Normal Price | R 549.95
Price | R 521.95
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Mason Coile
Paperback / softback
224 pages
was: R 542.95
now: R 488.95
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