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28-Day Diabetes Diet Plan for Weight Loss

By (author) Brittany Poulson MDA, RDN, CDCES

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normal price: R 485.95

Price: R 436.95

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Cook up healthy habits and take control of your diabetes For many people with diabetes, weight loss is key to reducing symptoms and feeling great--but adjusting your diet and lifestyle can be challenging. Where do you even begin? This comprehensive guide removes the guesswork, helping you create a sustainable diabetic diet plan and optimize your health. Get a diabetic cookbook that helps you: Follow a 28-day plan--Set yourself up for success with a monthlong meal and exercise plan that walks you through building a healthy routine so you can begin tackling weight loss goals. Understand the diabetic diet--Find a robust and informative primer on the foods you should emphasize, the foods you should avoid, proper portion size, and how to determine your caloric needs. Prepare delicious dishes--Explore 80 tasty recipes made from simple ingredients, and discover just how easy it can be to maintain your diabetes diet. Start meeting your health goals with the 28-Day Diabetes Plan for Weight Loss.

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Normally shipped | Available from overseas. Usually dispatched in 14 days
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Normal Price | R 562.95
Price | R 506.95 | on special |

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