|
|
books
| book details |
Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet
By (author) Kathy Freston, By (author) Bruce Friedrich
|
|
| on special |
normal price: R 692.95
Price: R 622.95
|
| book description |
Join the Clean Protein revolution and lose weight, feel stronger, and live longer. Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world. Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it. Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.
| product details |
Normally shipped |
Publisher | Hachette Book Group
Published date | 2 Jan 2018
Language |
Format | Hardback
Pages | 288
Dimensions | 234 x 160 x 25mm (L x W x H)
Weight | 454g
ISBN | 978-1-6028-6332-3
Readership Age |
BISAC | health & fitness / diets
| other options |
|
|
To view the items in your trolley please sign in.
| sign in |
|
|
|
| specials |
|
|
Mason Coile
Paperback / softback
224 pages
was: R 520.95
now: R 468.95
|
A terrifying locked-room mystery set in a remote outpost on Mars.
|
|
An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?
|
|
|
|
|
