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books
| book details |
Surviving Climate Anxiety: Coping, Healing and Thriving on a Changing Planet
By (author) Thomas Doherty
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| on special |
normal price: R 525.95
Price: R 498.95
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| book description |
If you ever feel dread as you doomscroll news stories about climate change, or despair when you think about the world we are leaving to future generations, you are not alone. With environmental disasters mounting, predictions for the future of our planet worsening, and solutions feeling like a drop in a polluted ocean, climate anxiety is one of the biggest mental health threats of our time. Surviving Climate Anxiety is the essential guide to coping with the psychological toll of persistent environmental crisis. In this helpful and ground-breaking book, the world's leading climate anxiety expert, psychologist Dr Thomas Doherty, shares the pioneering techniques he has developed to help you to: Reclaim your nervous system: manage your thoughts, feelings, and stress about climate change Clarify your environmental identity: establish your history, values, and connection to the natural world Overcome fear of climate disasters and tend to eco-depression and grief Find realistic reasons for hope and ways to take meaningful action Packed with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering how to believe in the future - Surviving Climate Anxiety provides the tools to cope, heal, and flourish, even in these challenging times.
| product details |
Normally shipped |
Publisher | Quercus Publishing
Published date | 7 Oct 2025
Language |
Format | Paperback / softback
Pages | 416
Dimensions | 232 x 152 x 36mm (L x W x H)
Weight | 520g
ISBN | 978-1-5294-3765-2
Readership Age |
BISAC |
| other options |
Normally shipped |
Readership Age |
Normal Price | R 644.95
Price | R 612.95
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Carlo Rovelli
Paperback / softback
224 pages
was: R 295.95
now: R 265.95
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Originally published in Italian: L'ordine del tempo (Milan: Adelphi Edizioni, 2017).
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Carlo Rovelli
Paperback / softback
208 pages
was: R 295.95
now: R 265.95
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