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Overcoming Bulimia Nervosa 4th Edition: A self-help guide using cognitive behavioural techniques

By (author) Prof Peter Cooper, By (author) Patricia Graham

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normal price: R 360.95

Price: R 342.95

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Step-by-step - the proven path to recovery from bulimia nervosa Stringent dieting and making yourself vomit after overeating are common features of bulimia nervosa, as are depression, anxiety and feelings of worthlessness. This illness causes great distress to sufferers and those who care about them, but in recent years there have been real advances in treatment. In the fourth edition of this sympathetic and highly acclaimed guide, you will find a clear explanation of the disorder and the serious health issues that can result from it as well as learning about the treatments available today. Most importantly, this book offers a step-by-step programme for those who want to tackle their difficulties. This programme has been found in independent clinical research to be of substantial benefit to people with bulimia nervosa (Psychological Medicine, 2005). This book will also give friends and family a much clearer understanding of the illness and its treatment. OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. This book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series editor: Emeritus professor Peter Cooper

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Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
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The Order of Time

Carlo Rovelli
Paperback / softback
224 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

Originally published in Italian: L'ordine del tempo (Milan: Adelphi Edizioni, 2017).

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The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

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Helgoland: The Strange and Beautiful Story of Quantum Physics

Carlo Rovelli
Paperback / softback
208 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

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