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Thriving: From Distraction to Focus: The Path to Mental Mastery and Peak Performance

By (author) David Reid

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What separates the world's elite performers from everyone else? Thriving reveals the mental-mastery techniques that transform good into extraordinary. Drawing from his unique journey - from forensic behavioural science to coaching world-class athletes, coaches, artists and business leaders - David Reid unveils his clarity-based framework used by top performers around the globe. In a world where attention is the ultimate currency, this book is not another quick-fix guide. It's a profound roadmap, blending ancient Eastern wisdom with cutting-edge Western science, offering practical tools to help you perform at your peak when it matters most. Whether you're an athlete, executive or someone striving for your next breakthrough, Thriving empowers you to overcome mental barriers, find calm under pressure, and unlock your unrealised potential. Packed with actionable exercises, real-world examples and inspiring insights, this book is your guide to mastering your mind and achieving extraordinary results. Key insights include: There's No One WayÂ - Discover your unique performance framework Attention: The New Currency - Master focus in a distracted world No Mud, No Lotus - Transform challenges into growth opportunities Finding Calm - Access clarity when pressure mounts Unlocking Creativity - Tap into innovative thinking under stress Mental Rehearsal - Prime your mind for peak performance Persevering With Passion - Sustain motivation through setbacks Belonging and Connection - Build the relationships that fuel excellence This is your invitation to join the ranks of those who refuse to leave their potential to chance. The chapter you're yet to write is always more important than the ones already written. Are you ready to unlock your secrets to thriving?

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