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Get Started in Reflexology: A practical beginner's guide to the ancient therapeutic art

By (author) Chris Stormer

| on special |

normal price: R 325.95

Price: R 292.95

| book description |

Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | John Murray Press
Published date | 29 Oct 2010
Language |
Format | Paperback / softback
Pages | 368
Dimensions | 198 x 131 x 22mm (L x W x H)
Weight | 352g
ISBN | 978-1-4441-0110-2
Readership Age |
BISAC | health & fitness / massage & reflexotherapy

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Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 900.95
 Price | R 810.95 | on special |

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| specials |

Survive the AI Apocalypse: A guide for solutionists

Bronwen Williams
Paperback / softback
232 pages
was: R 341.95
now: R 307.95
Available from overseas. Usually dispatched in 3 to 6 weeks
Let's stare the future down and, instead of fearing AI, become solutionists.

The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 296.95
now: R 266.95
Available from overseas. Usually dispatched in 3 to 6 weeks

Living in a hut in 21st Century South Africa

Monde Ndandani
Paperback / softback
142 pages
was: R 220.95
now: R 198.95
Usually delivered in 6-12 days

The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages


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