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Find Your Food Voice: Defy diet culture, declare body liberation, and reclaim your peace

By (author) Julie Duffy Dillon

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normal price: R 568.95

Price: R 511.95

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Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and blame. You haven't been doing it wrong-systemic oppressions operating within the diet industry have scammed all of us into believing there is one way to eat to promote health. Diets push aside the well-known fact that sexism, racism, anti-fat bias, homophobia, and other systems of oppression impact the body and the person navigating the world within it. With this book, ditch common cookie cutter approaches rolled up with toxic positivity, expose the lies that society feeds us, and rewrite your rules around food, eating and your body. If you're at diet rock bottom, and want a way out, this book is for you.

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Normally shipped | Available from overseas. Usually dispatched in 14 days
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Normal Price | R 611.95
Price | R 550.95 | on special |

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Everyday Stoicism: Ancient Solutions to Modern Day Problems from Marcus Aurelius and the Stoics

Gareth Southwell
Hardback
240 pages
was: R 360.95
now: R 324.95
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An accessible introduction to Stoic philosophy packed with inspirational quotes and practical ideas to help you live better.

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The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 296.95
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Living in a hut in 21st Century South Africa

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Paperback / softback
142 pages
was: R 220.95
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The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages

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