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Peak Performance: Success in College and Beyond ISE

By (author) Sharon Ferrett

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The 12th edition of Peak Performance continues to provide students with common-sense strategies for excelling in school, career, and life. Peak Performance delivers the essential tools for managing time and resources by showing students how toÂ Â â€¢ Empower themselves to feel that they belong in college through the power of grit, perseverance, and resiliency.Â Â â€¢ Learn to acknowledge, name, and manage emotions in a positive way.Â Â â€¢ Practice a positive, open mindset that focuses on growth, learning, and effort.Â Â â€¢ Learn how habits work and how to replace counter-productive habits with positive habits that will help them in college and beyond.Â â€¢ Learn to integrate all learning styles and critical and creativity for maximum success.Â Â â€¢ Learn how to seek out mutual support and resources on campus for challenges new students face and remain persistent in pursuit of their goals.Â Â â€¢ Focus sustained effort to cultivate essential qualities for school, job, and life success.Â