|
|
books
| book details |
Using Rational Emotive Behaviour Therapy (REBT): A Concise Guide
By (author) Windy Dryden
|
|
| on special |
normal price: R 7 441.95
Price: R 7 069.95
|
| book description |
Using REBT provides a concise guide to using this method to address your emotional problems. Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the attitudes and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to examine their rigid and extreme attitudes. This heavily revised edition of the original 2006 publication ‘Getting Started with REBT’ is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to: • Formulate emotional problems and set goals • Examine rigid/extreme and flexible/non-extreme attitudes • Strengthen conviction in flexible/non-extreme attitudes. This book is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.
| product details |
Normally shipped |
Publisher | Taylor & Francis Ltd
Published date | 3 Mar 2027
Language |
Format | Hardback
Pages | 130
Dimensions | 198 x 129 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-1-0414-2951-7
Readership Age |
BISAC | psychology / movements / psychoanalysis
| other options |
Normally shipped |
Readership Age |
Normal Price | R 8 551.95
Price | R 8 123.95
| on special |
|
|
To view the items in your trolley please sign in.
| sign in |
|
|
|
| specials |
|
Emil Coetzee, a civil servant in his fifties, is washing blood off his hands when the ceasefire is announced.
|
An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?
|
This is indeed a story of mercy and the redemption it offers.
|
|
|
|
