Bookshelf
study guides books reading lists e-books
home sign in my orders my e-books my trolley my account contact
| can't find it |

| browse books |
books
 

books

| book details |

Happy Healthy Sober: Ditch the booze and take control of your life

By (author) Janey Lee Grace, Foreword by Denise Welch

| on special |

normal price: R 515.95

Price: R 489.95

| book description |

Janey Lee Grace, presenter, wellbeing coach and natural health advocate, shares her powerful story of ditching the drink and stepping into a life of energy, clarity, and joy. This book is for anyone curious about sobriety, especially those who don’t identify as having hit ‘rock bottom’, but sense that alcohol may be holding them back. Through her signature blend of honesty, humour and holistic wisdom, Janey offers practical guidance to support you through the first 30 days of sobriety and far beyond. Whether you consider yourself ‘sober curious’ or are ready for a complete transformation, you’ll find tools and inspiration here to upgrade every area of your life. From nutrition, movement and mental wellbeing to mindset, spirituality and emotional resilience, this book shows that quitting alcohol isn’t about missing out - it’s about finally tuning in.

| product details |



Normally shipped | Forthcoming
Publisher | McNidder & Grace
Published date | 4 Dec 2025
Language |
Format | Paperback / softback
Pages | 250
Dimensions | 198 x 129 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-0-8571-6297-7
Readership Age |
BISAC | self-help / substance abuse & addictions / alcoholism
Expected |

| other options |



Normally shipped | Forthcoming. We are not accepting backorders for this item yet
Readership Age |
Normal Price | R 575.95
 Price | R 547.95 | on special |

| back |
| your trolley |
To view the items in your trolley please sign in.
| sign in |

| specials |

The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

The Order of Time

Carlo Rovelli
Paperback / softback
224 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks
Originally published in Italian: L'ordine del tempo (Milan: Adelphi Edizioni, 2017).

Helgoland: The Strange and Beautiful Story of Quantum Physics

Carlo Rovelli
Paperback / softback
208 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks
 
Copyright 2025 |  terms and conditions