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Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology

By (author) Dr. Catherine Clinton

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What if the key to better health isnâ€™t just in what you eat or how much you exerciseâ€”but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the cellular level. We are biologically wired to exchange energy with our environmentâ€”yet modern life has severed this essential connection. Sunlight directs hormone signaling and immune function. Electrical fields guide cellular repair. Sound waves can alter the structure of water inside our bodies. Even walking barefoot on the earth reduces inflammation. In this groundbreaking book by quantum biology expert and naturopathic physician Dr. Catherine Clinton, youâ€™ll discover: How to harness natural energy sources for optimal health The surprising role of light and sound in cellular function Quantum biologyâ€™s impact on longevity, immunity, and vitality Simple, science-backed practices to reconnect with your bodyâ€™s natural intelligence Rooted in the latest research, Optimize presents a revolutionary new paradigm for wellnessâ€”one that empowers you to align with natureâ€™s forces for deep healing, increased energy, and a longer, healthier life.

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Helgoland: The Strange and Beautiful Story of Quantum Physics

Carlo Rovelli
Paperback / softback
208 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

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The Order of Time

Carlo Rovelli
Paperback / softback
224 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

Originally published in Italian: L'ordine del tempo (Milan: Adelphi Edizioni, 2017).

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The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

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