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books
| book details |
Juices & Smoothies: 150 nutrition-packed recipes for health, detox and energy
By (author) Lucy Doncaster
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| on special |
normal price: R 487.95
Price: R 463.95
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| book description |
Ten minutes: that’s all it takes to make a healthy juice or shake, yet this small and simple step can have a massive impact on your health and well-being. Introducing one healthy blend a day is an easy way to boost nutrition levels to make you look and feel good, not just in the short term but as an easily maintained long-term lifestyle choice. A freshly made juice or smoothie can be healthy and cleansing, refreshing and zesty, smooth and creamy, or rich and full of complex flavour – but every glassful is a treat. Gorgeously photographed throughout, this comprehensive guide to juicing and blending offers detailed advice on equipment, how to prepare different fruits and vegetables, and using nuts, seeds and nutritional boosters.
| product details |
Normally shipped |
Publisher | Anness Publishing
Published date | 1 Jan 2021
Language |
Format | Hardback
Pages | 272
Dimensions | 267 x 205 x 0mm (L x W x H)
Weight | 0g
ISBN | 978-0-7548-3470-0
Readership Age |
BISAC | cooking / courses & dishes / general
| other options |
Normally shipped |
Readership Age |
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