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The How Of Happiness: A Practical Guide to Getting The Life You Want

By (author) Sonja Lyubomirsky, Read by Sonja Lyubomirsky

| on special |

normal price: R 305.95

Price: R 274.95


| book description |

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | Little, Brown Book Group
Published date | 4 Feb 2010
Language |
Format | Paperback / softback
Pages | 384
Dimensions | 199 x 158 x 26mm (L x W x H)
Weight | 261g
ISBN | 978-0-7499-5246-4
Readership Age |
BISAC | self-help / personal growth / general


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Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 422.95
Price | R 380.95 | on special |



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