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books
| book details |
The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
By (author) Dr. Mark Hyman, MD
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| on special |
normal price: R 902.95
Price: R 812.95
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| book description |
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.
| product details |
Normally shipped |
Publisher | Little, Brown & Company
Published date | 28 May 2015
Language |
Format | Hardback
Pages | 352
Dimensions | 241 x 195 x 32mm (L x W x H)
Weight | 818g
ISBN | 978-0-3163-3881-3
Readership Age |
BISAC | health & fitness / diets
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