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Overcoming: A Workbook

By (author) Michelle Obama

| on special |

normal price: R 432.95

Price: R 388.95

| book description |

Based on Michelle Obama’s bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK is a beautiful and practical toolkit for navigating life’s challenges. “Pay attention to how you’re feeling. Notice what’s being signalled by both your body and your mind. It’s okay to pace yourself, get a little rest, and speak of your struggles out loud. It’s okay to prioritise your wellness, to make a habit of rest and repair."" Bringing former First Lady Michelle Obama’s timeless advice to readers in a fresh, interactive and instructional format, OVERCOMING: A WORKBOOK includes: Creative activities Reflective writing prompts Habit tracking tools And more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, “going high”. With her signature candour and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.

| product details |



Normally shipped | Stock is usually dispatched in 6-12 days from date of order
Publisher | Penguin Books Ltd
Published date | 3 Dec 2024
Language |
Format | Hardback
Pages | 208
Dimensions | 216 x 160 x 22mm (L x W x H)
Weight | 514g
ISBN | 978-0-2417-4156-6
Readership Age |
BISAC | reference / personal & practical guides

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Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 615.95
 Price | R 553.95 | on special |

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| specials |

The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages
was: R 651.95
now: R 586.95
Forthcoming

Fifteen Dogs

André Alexis
Paperback / softback
176 pages
was: R 315.95
now: R 283.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 325.95
now: R 292.95
This title will take longer to obtain, and should be delivered in 6-8 weeks
Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.
 
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