Bookshelf
| can't find it |

| browse books |
books
 

| book details |

A Year of Self-care: 365 Nurturing Writing Prompts

By (author) Emma Bastow

| on special |

normal price: R 554.95

Price: R 499.95


| book description |

Featuring 365 writing prompts—one for every day of the year—this journal will be an invaluable companion to your year of self-care. Every now and then, we all need a gentle reminder to step back from our busy lives to tend to our own wellbeing. However that may look for you—whether it be reading, exercise, enjoying a wholesome brunch, or even meditating on your best qualities—this journal will inspire you to take a little “me time” and then ponder the results. * Write your name horizontally down the page. Think about your best qualities that begin with each letter and write them alongside. * What has made you smile today? * Take time to cook your favorite food. Describe the smells, tastes, and how it makes you feel. * We all need to be forgiving of ourselves. For what one thing in your daily life could you cut yourself some slack? * Write a letter to your 10-year-old self. What would you say about your adult self that would make them proud or happy?

| product details |



Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
Publisher | HarperCollins Publishers
Published date | 7 Dec 2023
Language |
Format | Paperback / softback
Pages | 320
Dimensions | 215 x 150 x 24mm (L x W x H)
Weight | 640g
ISBN | 978-0-0086-6040-6
Readership Age |
BISAC | self-help / meditations


| other options |


| your trolley |

To view the items in your trolley please sign in.

| sign in |

| specials |

Fifteen Dogs

André Alexis
Paperback / softback
176 pages
was: R 315.95
now: R 283.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

A pack of dogs are granted the power of human thought - but what will it do to them? A surprising and insightful look at the beauty and perils of consciousness.

The Memory Collectors: A Novel

Dete Meserve
Paperback / softback
320 pages
was: R 666.95
now: R 599.95
Forthcoming


The Ballerina and the Bull: Anarchist Utopias in the Age of Finance

Johanna Isaacson
Paperback / softback
288 pages
was: R 332.95
now: R 299.95
This title will take longer to obtain, and should be delivered in 6-8 weeks

Our moment has seen the resurgence of an anarchist sensibility, from the uprisings in Seattle in 1999 to the Occupy movement of 2011.