| book details |

A Year of Self-care: 365 Nurturing Writing Prompts

By (author) Emma Bastow

| on special |

normal price: R 515.95

Price: R 489.95

| add to trolley |

| book description |

Featuring 365 writing promptsâ€”one for every day of the yearâ€”this journal will be an invaluable companion to your year of self-care. Every now and then, we all need a gentle reminder to step back from our busy lives to tend to our own wellbeing. However that may look for youâ€”whether it be reading, exercise, enjoying a wholesome brunch, or even meditating on your best qualitiesâ€”this journal will inspire you to take a little â€œme timeâ€ and then ponder the results. * Write your name horizontally down the page. Think about your best qualities that begin with each letter and write them alongside. * What has made you smile today? * Take time to cook your favorite food. Describe the smells, tastes, and how it makes you feel. * We all need to be forgiving of ourselves. For what one thing in your daily life could you cut yourself some slack? * Write a letter to your 10-year-old self. What would you say about your adult self that would make them proud or happy?

| product details |

| other options |

| back |

| your trolley |

To view the items in your trolley please sign in.

| sign in |

| specials |

Helgoland: The Strange and Beautiful Story of Quantum Physics

Carlo Rovelli
Paperback / softback
208 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

| more |

| add to trolley |

The Order of Time

Carlo Rovelli
Paperback / softback
224 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

Originally published in Italian: L'ordine del tempo (Milan: Adelphi Edizioni, 2017).

| more |

| add to trolley |

The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

| more |

| add to trolley |