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Just Add Nature: How to boost your health and happiness, wherever you live (National Trust)

By (author) Rebecca Frank

| on special |

normal price: R 300.95

Price: R 270.95

| book description |

Supported by the National Trust The latest medical and scientific research that shows connecting with nature is essential to our wellbeing Easy, small ways to feel the benefits, wherever you are A beautifully illustrated, inspirational and informative book This inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you don’t need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often it’s the simple pleasures – like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant – that bring the greatest reward. Around the world, doctors have been experimenting with ‘prescribing' nature to help patients' wellbeing, and this book does just that. It can help you whether you’re feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | HarperCollins Publishers
Published date | 11 Apr 2024
Language |
Format | Hardback
Pages | 144
Dimensions | 181 x 134 x 20mm (L x W x H)
Weight | 340g
ISBN | 978-0-0086-4136-8
Readership Age |
BISAC |

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Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 355.95
 Price | R 320.95 | on special |



Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Readership Age |
Normal Price | R 491.95
 Price | R 442.95 | on special |

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| specials |

Survive the AI Apocalypse: A guide for solutionists

Bronwen Williams
Paperback / softback
232 pages
was: R 340.95
now: R 306.95
Forthcoming
Let's stare the future down and, instead of fearing AI, become solutionists.

Living in a hut in 21st Century South Africa

Monde Ndandani
Paperback / softback
142 pages
was: R 220.95
now: R 198.95
Usually delivered in 6-12 days

The Memory Collectors: A Novel

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Paperback / softback
320 pages


Enquiries only

The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order
 
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