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Just Add Nature: How to boost your health and happiness, wherever you live (National Trust)

By (author) Rebecca Frank

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normal price: R 300.95

Price: R 285.95

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Supported by the National Trust The latest medical and scientific research that shows connecting with nature is essential to our wellbeing Easy, small ways to feel the benefits, wherever you are A beautifully illustrated, inspirational and informative book This inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you donâ€™t need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often itâ€™s the simple pleasures â€“ like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant â€“ that bring the greatest reward. Around the world, doctors have been experimenting with â€˜prescribing' nature to help patients' wellbeing, and this book does just that. It can help you whether youâ€™re feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.

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Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
Readership Age |

Normal Price | R 343.95
Price | R 326.95 | on special |

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Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Readership Age |

Normal Price | R 466.95
Price | R 443.95 | on special |

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The Order of Time

Carlo Rovelli
Paperback / softback
224 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

Originally published in Italian: L'ordine del tempo (Milan: Adelphi Edizioni, 2017).

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Helgoland: The Strange and Beautiful Story of Quantum Physics

Carlo Rovelli
Paperback / softback
208 pages
was: R 295.95
now: R 265.95
Available from overseas. Usually dispatched in 3 to 6 weeks

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The Coming Wave: AI, Power and Our Future

Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
now: R 265.95
Stock is usually dispatched in 6-12 days from date of order

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