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Juicing for Health: How to use natural juices to boost energy, immunity and wellbeing

By (author) Caroline Wheater

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| book description |

Updated with healing Superjuices and the most refreshing smoothies. Our new edition of this extremely helpful guide to using juice contains all the right updates for todayâ€™s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies. Juicing For Health will also look more attractive than ever before â€“ with a larger format and a 2 colour design throughout. Juicing For Health is comprehensive without ever rambling. It includes: Over 200 juice recipes and blends. â€¢ The vitamin & mineral content of over 60 different fruit & vegetable juices. â€¢ The basic healing qualities of each fruit and vegetable juice. â€¢ Nutritional therapy juice blends for a whole range of specific â€“ and more general â€“ ailments. â€¢ Beginner-friendly guide to starting up and managing a healthy detox programme. â€¢ Aâ€“Z Vitamin & Mineral hotlist â€“ with the â€œBest Fruitsâ€ and â€œBest Vegetablesâ€ for each nutrient.