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books
| book details |
What to Eat: Food That's Good for Your Health, Pocket and Plate
By (author) Joanna Blythman
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| on special |
normal price: R 360.95
Price: R 324.95
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| book description |
Covering all the pressing food dilemmas of our times, What to Eat, by award-winning food writer Joanna Blythman, helps you make sensible, thoughtful and practical choices about what to eat each day, irrespective of your income. Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as 'Is red meat bad for you?' and 'Is local always best?' it's difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible. Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century.
| product details |
Normally shipped |
Publisher | HarperCollins Publishers
Published date | 1 Mar 2012
Language |
Format | Hardback
Pages | 400
Dimensions | 222 x 141 x 30mm (L x W x H)
Weight | 840g
ISBN | 978-0-0073-4142-9
Readership Age |
BISAC | cooking / general
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