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15 Minute Pilates: Body maintenance to make you longer, leaner and stronger

By (author) Lesley Ackland





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Foreword by Islay McEwan, Physiotherapist Birmingham Royal Ballet. Pilates has been a recent phenomenon with book sales to match its explosion in popularity. This book will capitalise on its growing popularity

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Normally shipped | Enquiries only
Publisher | HarperCollins Publishers
Published date | 21 Jan 2008
Language |
Format | Paperback / softback
Pages | 192
Dimensions | 215 x 140 x 0mm (L x W x H)
Weight | 270g
ISBN | 978-0-0072-7789-6
Readership Age |
BISAC | health & fitness / exercise


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