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The New Vegan: Fresh, Fabulous and Fun

By (author) Janet Hudson

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normal price: R 400.95

Price: R 360.95

| book description |

The New Vegan is an exciting new Vegan cookbook. It provides a comprehensive guide to creating everything from starters to main courses to deserts and includes information on the nutritional principles of the vegan diet. Veganism is an increasingly popular dietary choice – as more people recognise the now widely accepted health benefits of foregoing meat and dairy products at least some of the time. This book covers everything from starters to main courses to desserts and includes: Polenta Square with Seared Portobello Mushrooms; Pizza, Quesadilla; Lasagna; Pumpkin Ravioli with nut sauce; Shepherd’s pie; Apple Turnover, vegetable drinks, and plenty more! The author also discusses the nutritional concerns for both children and adults and shows that vegan cooking is super-healthy and is: - very low cholesterol - low fat - high in antioxidants (anti-ageing) - high in vitamins & minerals - low in toxins – the basis of any ‘detox’

| product details |



Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | HarperCollins Publishers
Published date | 1 Feb 2005
Language |
Format | Paperback / softback
Pages | 432
Dimensions | 234 x 153 x 30mm (L x W x H)
Weight | 716g
ISBN | 978-0-0071-8178-0
Readership Age |
BISAC | cooking / vegetarian

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Normally shipped | Available from overseas. Usually dispatched in 14 days
Readership Age |
Normal Price | R 462.95
 Price | R 416.95 | on special |

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