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Massage in a Box: A Practical Approach to the Healing Art of Massage and Accupressure Techniques

By (author) Bharti Vyas

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normal price: R 310.95

Price: R 279.95

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| book description |

This fully illustrated introductory guide and cards set is an introduction to massage, the ancient art with restorative powers that can improve circulation, reduce stiffness and ease joint pain. It's also a great tonic for relieving stress. This practical pack covers the basic principles and history of massage, tips and techniques, massage for specific ailments and step-by-step routines. The book comes complete with 30 fully illustrated cards which clearly illustrate the various methods and techniques of massage.

| product details |

Normally shipped | Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher | HarperCollins Publishers
Published date | 14 Mar 2003
Language |
Format | Hardback
Pages | 96
Dimensions | 174 x 120 x 51mm (L x W x H)
Weight | 459g
ISBN | 978-0-0071-5366-4
Readership Age |
BISAC | health & fitness / massage & reflexotherapy

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The Correspondent

Virginia Evans
Hardback
288 pages
was: R 552.95
now: R 497.95
Available from overseas. Usually dispatched in 14 days

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Exiles: Times book of the month 'Stanley Kubrick meets MR James'

Mason Coile
Paperback / softback
224 pages
was: R 520.95
now: R 468.95
Forthcoming

A terrifying locked-room mystery set in a remote outpost on Mars.

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Broken Country: AMAZON'S BOOK OF THE YEAR - THE MILLION-COPY BESTSELLER

Clare Leslie Hall
Paperback / softback
320 pages
was: R 395.95
now: R 355.95
Usually dispatched in 6-12 days

An epic love story with the pulse of a thriller that asks: what would you risk for a second chance at first love?

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Theory & Practice

Michelle de Kretser
Hardback
192 pages
was: R 415.95
now: R 373.95
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock

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