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| book details |
The Complete Illustrated Guide to Vitamins and Minerals
By (author)
Denise Mortimore
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| book description |
A practical approach to a healthy diet and safe supplementation Everything you've ever wanted to know about vitamins and minerals you'll find in this practical, easy-to-use guide to a healthy diet and the safe use of supplements. Each vitamin or mineral has its own entry, and the excellent text is supported by informative illustrations and diagrams. Also included in the guide: What is a healthy diet? What you need and what you need to avoid. Who needs what? The different supplement requirements for different groups of people. I'm stressed -- help! Specific illnesses, which can be due to vitamin deficiencies, and how to treat them. So, if you've ever wondered what a 'vitamin B12 complex' actually is, look no furthur! Denise Mortimore has all the answers.
| product details |
Normally shipped |
Enquiries only
Publisher |
HarperCollins Publishers
Published date |
18 Jun 2001
Language |
Format |
Paperback
Pages |
192
Dimensions |
295 x 195 x 13mm (L x W x H)
Weight |
771g
ISBN |
978-0-0071-2246-2
Readership Age |
BISAC |
health & fitness / vitamins
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Survive the AI Apocalypse: A guide for solutionists
Bronwen Williams
Paperback / softback
232 pages
was: R 340.95
now: R 306.95
Forthcoming
Let's stare the future down and, instead of fearing AI, become solutionists.
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The Memory Collectors: A Novel
Dete Meserve
Paperback / softback
320 pages
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The Coming Wave: AI, Power and Our Future
Mustafa Suleyman
Paperback / softback
352 pages
was: R 295.95
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Stock is usually dispatched in 6-12 days from date of order
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Living in a hut in 21st Century South Africa
Monde Ndandani
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142 pages
was: R 220.95
now: R 198.95
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