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Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole family

By (author) Vickie De Beer, By (author) Kath Megaw, By (author) Prof. David Segal

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This is the ultimate handbook for anyone living with diabetes. Packed with expert advice, alongside delicious, family-friendly recipes that equip you to tackle diabetes head on. You'll learn how to recognize and manage symptoms for both Types 1 and 2 diabetes, and help improve your day-to-day health and lifestyle for good. With the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to help you understand and manage diabetes. Full of essential information to support families living with diabetes, our experts will show you how to understand and monitor blood sugar, and share helpful tips for parents to make the change to a reduced sugar and carbohydrate lifestyle for good. Address life's changes with a handy ""Sick Day Protocol"", advice on medication changes and tips on how to navigate pregnancy when diabetic. These meals are simple to shop for, effortless to prepare and, above all, packed with the essential nutrients growing bodies and minds need for optimal health. Grouped seasonally and covering all days of the week (not forgetting, sauces, treats and drinks), the Type 1 and Type 2 Diabetes Cookbook offers a range of choices for every meal of the day, and to satisfy all those hunger pangs in between â€“ a happy solution for both busy parents and even busier kids! Includes how to: Utilise a Green Food List and Red Food List to help you know what to shop for, and what to avoid Provide Summer and Winter Meal Plans to take the stress out of meal time, all year round Recipes such as: Superfast Omelettes, Haddock Frittata, Steak Tortillas, Creamy Cheesecake, Chocolate freezer fudge and much more This is the perfect companion whether youâ€™re pre-diabetic, coping with symptoms or caring for someone who is.