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Memory Cure

By (author) Thomas H. Crook III, Ph.D., By (author) Brenda Adderly

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Amazing new supplements and mental exercises to prevent age related memory loss At the cutting edge of neuroscience, this book marks the beginning of a new wave of interest into the brain, peak performance and age-related memory loss, with a mix of nutritional supplementation and mental exercise. The book covers the following â€¢ explains why memory loss can occur â€¢ PS (phosphatidylserine) â€“ a lipid that is found in every cell in the body, and now a safe over-the-counter supplement which has offered amazing results â€“ actually rejuvenates brain cells â€¢ Mental exercises and games â€¢ Improving both concentration and long term memory retrieval â€¢ Gingko, vitamin E and other supplements â€¢ Value of exercise â€“ and what sort to take â€¢ Memory enhancing diet â€¢ Following a programme of supplements, mental exercise and diet can even prevent Alzheimerâ€™s