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| book details |
Memory Cure
By (author) Thomas H. Crook III, Ph.D., By (author) Brenda Adderly
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| book description |
Amazing new supplements and mental exercises to prevent age related memory loss At the cutting edge of neuroscience, this book marks the beginning of a new wave of interest into the brain, peak performance and age-related memory loss, with a mix of nutritional supplementation and mental exercise. The book covers the following • explains why memory loss can occur • PS (phosphatidylserine) – a lipid that is found in every cell in the body, and now a safe over-the-counter supplement which has offered amazing results – actually rejuvenates brain cells • Mental exercises and games • Improving both concentration and long term memory retrieval • Gingko, vitamin E and other supplements • Value of exercise – and what sort to take • Memory enhancing diet • Following a programme of supplements, mental exercise and diet can even prevent Alzheimer’s
| product details |
Normally shipped |
Publisher | HarperCollins Publishers
Published date | 21 Jan 2008
Language |
Format | Paperback / softback
Pages | 320
Dimensions | 198 x 129 x 20mm (L x W x H)
Weight | 270g
ISBN | 978-0-0072-7907-4
Readership Age |
BISAC | self-help / personal growth / memory improvement
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