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Healthy Indian Cooking for Diabetes: Delicious Khana for Life: In Association with Diabetes UK

By (author) Azmina Govindji, By (author) Sanjeev Kapoor

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Four out of five of the world's largest diabetic populations are Indian. Of the 1.4 million people in the UK with diabetes, over 500,000 are Indian. Diabetes is becoming epidemic within these populations, yet there's a dire shortage of advice on the cause and management of this condition. This book will offer much-needed health and dietary recommendations that take into account cultural backgrounds and eating habits, demonstrating how to reduce the high levels of fat traditionally used in home cooking as well as how to make lifestyle changes that will help manage the condition. It also offers advice for the whole family, to help prevent diabetes in the younger generation.

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Free Your Mind: The new world of manipulation and how to resist it

Laura Dodsworth
Paperback / softback
384 pages
was: R 273.95
now: R 245.95
Usually dispatched in 4-8 weeks

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.

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The Thing at 52

Mr. Ross Montgomery
Hardback
40 pages
was: R 382.95
now: R 343.95
Usually dispatched in 3 to 4 weeks as supplier is out of stock

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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation

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Paperback / softback
352 pages
was: R 254.95
now: R 229.95
Usually dispatched in 4-8 weeks

With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.

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