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You Are What You Eat

Foreword by Dr Amir Khan, Foreword by Trisha Goddard

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normal price: R 583.95

Price: R 524.95


| book description |

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series. With a foreword by Dr Amir Khan & Trisha Goddard When you eat well, you feel well. With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out. Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins. Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

| product details |



Normally shipped | Usually dispatched in 3 to 6 weeks as supplier is out of stock
Publisher | HarperCollins Publishers
Published date | 6 Jan 2022
Language |
Format | Paperback / softback
Pages | 224
Dimensions | 246 x 189 x 15mm (L x W x H)
Weight | 700g
ISBN | 978-0-0085-1160-9
Readership Age |
BISAC | cooking / health & healing / low fat


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Normally shipped | Usually dispatched in 3 to 4 weeks as supplier is out of stock
Readership Age |
Normal Price | R 882.95
Price | R 793.95 | on special |



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