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health & fitness
| book details |
Acupressure: Simple Steps to Health: Discover Your Body's Powerpoints for Health and Relaxation
By (author)
Jacqueline Young
| on special |
normal price: R 360.95
Price: R 324.95
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| book description |
Acupressure is one of the simplest and most truly effective ways to treat yourself -- naturally. Our practical guide makes Acupressure simple for even a complete beginner. Very similar to Acupuncture -- but without any needles -- Acupressure works by applying fingertip or thumb pressure to specific points on the skin along the body's meridian, or energy, lines. This practical guide demonstrates clearly where to place pressure for each treatment. Our book provides Acupressure workouts for: Beauty -- facial acupressure / Mind and emotions / Day to day health -- colds, backache, headache, period pains. / Preventative medicine -- for healthy heart, lungs, liver, digestive system. / Whole body workouts -- for fundamental good health and vitality. There are reader friendly explanations of all stages and the language used is Western rather than Chinese throughout -- making this an excellent Healthy Explorer guide.
| product details |
Normally shipped |
Available from overseas. Dispatched in aprox 4-8 weeks as local supplier is out of stock
Publisher |
HarperCollins Publishers
Published date |
1 Oct 2001
Language |
Format |
Paperback / softback
Pages |
352
Dimensions |
234 x 153 x 18mm (L x W x H)
Weight |
612g
ISBN |
978-0-0071-2002-4
Readership Age |
BISAC |
health & fitness / acupressure & acupuncture (see also medical / acupuncture)
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Free Your Mind: The new world of manipulation and how to resist it
Laura Dodsworth
Paperback / softback
384 pages
was: R 300.95
now: R 270.95
Forthcoming
The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind.
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The Silent Patient: The record-breaking, multimillion copy Sunday Times bestselling thriller and TikTok sensation
Alex Michaelides
Paperback / softback
352 pages
was: R 280.95
now: R 252.95
Usually dispatched in 6-12 days
With film rights snapped up by an Oscar winning Hollywood production company, rights sold in a world record 43 territories, and rave blurbs from David Baldacci, Lee Child and A.
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The Thing at 52
Mr. Ross Montgomery
Hardback
40 pages
was: R 455.95
now: R 410.95
Available from overseas. Usually dispatched in 14 days
The Thing at 52 is a beautiful picture book about friendship, loneliness and learning how to say goodbye.
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